Calculation Methodology

Science and data transparency behind every result.

"Our calculators are reviewed monthly for accuracy against updated clinical guidelines and official menu disclosures."

Reproductive Health & Pregnancy

Primary Sources

  • ACOG (American College of Obstetricians and Gynecologists)
  • WHO (World Health Organization)
  • CDC

Mathematical Basis

Our 2WW and cycle logic follows the ACOG clinical consensus on ovulation timing and success probabilities.

Nutritional Data (Chipotle & Starbucks)

Primary Sources

  • Official Corporate Nutritional Disclosures 2026
  • FDA Labeling Guidelines

Mathematical Basis

Macros are derived from standard ingredient portions. We update datasets quarterly to reflect 2026 menu changes.

Fitness & Protein Requirements

Primary Sources

  • ISSN (International Society of Sports Nutrition)
  • NSCA (National Strength and Conditioning Association)

Mathematical Basis

We utilize the 1.6g/kg to 2.2g/kg standard for athletes and the 0.8g/kg WHO baseline for sedentary use.

Constant Improvement

If you discover a discrepancy between our results and a clinical report, please report it via our contact page. We treat mathematical precision as our primary product metric.